Registrado: Nov 17, 2007
Nombre: rockbodyfitness
Género: Male
Pais: US
Videos vistos: 723
Suscripciones: 288
Canales vistos: 6975
Videos (35)
so ya want Spartan abs???
- Duración: 4:8
- Calificación: 5.00 de 5 people
- Veces visto: 301' favoriteCount='3
- Autor: rockbodyfitness
Tags: 300 abs get how ripped spartan to
http://www.rockbodyfitness.com so ya want ripped abs like a Spartan??? Better earn them!!!
bodyweight training for the spartan 300 body
- Duración: 4:8
- Calificación: 5.00 de 2 people
- Veces visto: 448' favoriteCount='2
- Autor: rockbodyfitness
Tags: 300 abs body get how ripped spartan to
http://www.rockbodyfitness.com How to get a spartan 300 body. Visit http://www.rockbodyfitness.com for more details.
Spartan Bodyweight Training how to get ripped
- Duración: 4:11
- Calificación: 5.00 de 2 people
- Veces visto: 326
- Autor: rockbodyfitness
Tags: 300 abs get how ripped spartan to training
http://www.rockbodyfitness.com Learn more about how you can get ripped like a Spartan warrior.
Favoritos (4)
Systema Sparring
- Duración: 2:50
- Calificación: 4.70 de 33 people
- Visto: 8276' favoriteCount='45
- Autor: recshooter
Tags: army art arts based defence defense disarm elite european fighting hand internal karate knife martial Mikhail military Orthodox pistol rbsd reality RMA Russian Ryabko self slavic soviet spetsnaz street system Systema to training Vasiliev Vladimir Система システマ
Hey!....They do spar! Everyone is always wanting to see some kind of sparring and contact so I thought I would make a little compilation. If you would like to see the complete video of a given clip please look in my favorites. Thanks to everyone who originally posted these videos. Here are links...
Sandbag Training in 6 Degrees of Freedom
- Duración: 1:48
- Calificación: n/a
- Visto: 2195' favoriteCount='10
- Autor: CSTnorth
Tags: circular coach cst degrees freedom of rmax sandbag steer strength training
www.coachsteer.com This sandbag routine takes you through the 6 Degrees of Freedom as presented in the Circular Strength Training® System.
homemade clubbell
- Duración: 1:31
- Calificación: 4.13 de 15 people
- Visto: 6908' favoriteCount='51
- Autor: nicesoup
Tags: clubbells CST fitness indianclubs kettlebell meels MMA
make it yourself, say $$$ let me know if you've made one or if you have a good design for a heavier model, like a 25 or 35 pound clubbell


