Videos Quads - Videos ATV - smittydiesel Channel profile

Registrado: Jul 2, 2006

Nombre: smittydiesel

Género: Male

Pais: US

Videos vistos: 4904

Suscripciones: 1006

Canales vistos: 34938

I am a strength coach in PA. I've worked with many athletes from various sports and am a member of the Diesel Crew. I have published many articles and currently am a member of the Elite Q&A staff and write for Men's Fitness.

Videos (67)

Strongman Training for Athletes - Correct Tire Flipping Tech

Duración: 5:54
Calificación: 4.80 de 20 people
Veces visto: 2443' favoriteCount='22
Autor: smittydiesel

Tags: athletes build chain flipping posterior power strength strongman tire training

It is not hard to incorporate strongman training techniques in your athletes programs, but you have to make sure the technique is right. Otherwise, the benefit will not outweigh the risks. Key points: - Do not deadlift the tire - Keep arms straight - Hips back - Drive through the tire - Do not...

Never Before Seen Abdominal Training

Duración: 4:38
Calificación: 3.33 de 15 people
Veces visto: 5190' favoriteCount='7
Autor: smittydiesel

Tags: ab abdominal athletes athletic combat core mma new performance power ripped strength ufc workouts

Here is an exclusive look at one of the advanced torso training exercises found in the new Combat Core DVD. Typical Abdominal Strength Training Means: Hanging Leg Lifts Issue: In sport and real life, movement is not restricted to patterns. When you develop athletes, if you restrict their...

Combat Core DVD - Ripped, Strong Abs / Core Workouts

Duración: 0:30
Calificación: 5.00 de 3 people
Veces visto: 6384' favoriteCount='3
Autor: smittydiesel

Tags: abs athletes athletic core muscle pack performance power six strength workouts

http://www.combatcorestrength.com Combat Core is the ESSENTIAL torso training reference for ALL athletes! Combat Core is dedicated to removing all myths and misconceptions and "combating" the fallacies around what real core training is all about. Develop explosive power and strength with this...

Favoritos (16)

DieselCrew.com - Chain Training - Chest / Shoulders / Arms

Duración: 9:54
Calificación: 4.67 de 12 people
Visto: 3342' favoriteCount='11
Autor: smittydiesel

Tags: arm back chains chest muscle non-conventional power quick shoulder strength workout

Here is some footage from a recent upper body workout targeting the chest, shoulders, arms and back. The chains provide an accommodating resistance with an unstable implement. Get your FREE report - What Core Strength is NOT! from http://www.combatcorestrength.com Check out more innovative...

Explosive Power, No More Back Pain & Ripped Abs

Duración: 1:21
Calificación: 4.94 de 18 people
Visto: 20598' favoriteCount='23
Autor: smittydiesel

Tags: abdominals abs combat core explosive force mma pack power punches six strength strikes takedowns torso transfer ufc

Check out Combat Core. It is an instantly downloadable e-book, jam packed with the most innovative, never-before-seen, arsenal of strength training means for developing a rock solid core and healthy back. There is no fluff, no BS - just all content. Whether you are an athlete, bodybuilder,...