Dane Deadlift 525lbs
- Duración: 0:25
- Calificación: n/a
- Visto: 128
- Autor: pvcoachboo
Tags: chobanian dane deadlift foundation pvcoachboo strength
It's not pretty, but he got it up. It was a 70lb PR from the spring. Now off to UCLA.
Combo: Elevated DL and Clean Pull
- Duración: 0:30
- Calificación: n/a
- Visto: 27
- Autor: pvcoachboo
Tags: challenge deadlift power pvcoachboo strength tactical training tsc
385lb elevated deadlift combo with 185lb clean pull. Part of my training for the April 2008 TSC.
500lb Rack Pull
- Duración: 0:16
- Calificación: n/a
- Visto: 31
- Autor: pvcoachboo
Tags: challenge deadlift fitness pvcoachboo strength tactical training tsc
This was part of my training for the April 2008 Tactical Strength Challenge.
70lb KEG Swing
- Duración: 0:30
- Calificación: 3.00 de 1 people
- Visto: 26
- Autor: pvcoachboo
Tags: fitness keg kettlebell pvcoachboo strength strongman training
Partially filled keg. Weight: 70lbs. One hand swings.
Mini Swings
- Duración: 0:19
- Calificación: n/a
- Visto: 39' favoriteCount='1
- Autor: pvcoachboo
Tags: fitness kettlebell kids pvcoachboo training
My 4 year old niece doing kettlebell swings while being coached by my assistant (short fat tan pug). Her form is not bad considering she has never been taught how to do them.
Mike- Giant DB
- Duración: 0:45
- Calificación: n/a
- Visto: 35
- Autor: pvcoachboo
Tags: fitness pvcoachboo strength strongman training
Snatch to windmill to press to windmill with the 70lb giant DB.
Dane- Giant DB
- Duración: 0:32
- Calificación: n/a
- Visto: 172
- Autor: pvcoachboo
Tags: chobanian dane pvcoachboo strength strongman training
Giant DB 70lbs, 4 inch grip that rotates, found on Craigslist.
Dane's Finish
- Duración: 5:27
- Calificación: 5.00 de 1 people
- Visto: 171' favoriteCount='1
- Autor: pvcoachboo
Tags: chobanian circuit dane pvcoachboo strength training
Not to be outdone by Yoshi, this is Angry Dane's finish for the week. It was a brutal 2 rounds that left my neighbors talking.
Angel's Circuit
- Duración: 1:16
- Calificación: n/a
- Visto: 24
- Autor: pvcoachboo
Tags: angel's circuit fitness pvcoachboo training
We found a use for the stump left behind after the tree was cut down. Always wear your saftey glasses!
Yoshi Circuit
- Duración: 4:1
- Calificación: n/a
- Visto: 60
- Autor: pvcoachboo
Tags: circuit pvcoachboo strongman training yoshi
Making use of the giant DB I found on Craigslist for $30! This was a 5 round circuit.
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