Core NRG BALL Rotational Chops with Mr Australia

Añadido: Apr 28, 2008

De: hpanes

Duración: 0:41

This exercise is great for working the core, including obliques, rectus, also a great lower body toner for glutes and hamstrings

Categoría: Sports

Tags: hamstrings  quads  strength  tone  training  tush 

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